Efe Fitness

• Mid 2007

  Bro Jus Spawned

  Day 1s
  

• 2012

  Realized I Got The Gens

  Look at those sexy abs
  

• 2014

  Became A Gangsta

  So i knew i had to put some muscle on
  

• Late 2021

  Day 1

  I was hella hyped when i took this one
  

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• Mid 2022

  First Bicep Photo

  Weird times ngl 28cm biceps
  

• Late 2022

  Started Doing Muay Thai

  I'm the one getting kicked
  

• Jan 2023

  Got Crazy Scoliosis

  So i temporarily stopped lifting
  

• FEB 2023

  Focusing On Muay Thai

  I was kicking somebody in this pic but we photoshopped him out back then
  

• APR 2023

  End Of Scoliosis

  I wanted to start working out again
  

• JUN 2023

  So I Did

  I was just doing some cardio and pull ups
  

• AUG 2023

  Started Training Abs!

  Started lifting too
  

• SEP 2023

  I Got Abs But At What Cost?

  I cut down to 54kg so i had to start eating
  

• EARLY 2024

  Boring ERA, Skipping.

  Gained 6kg
  

• LATE 2024

  Hear Me Out

  Started bulking
  

• Mid 2025

  End Of Bulk

  Cz i got too fat
  

• Today

  Not fat Anymore

  68kg omw to 64kg
  

IT'S IN THE WORKS